Get Physical

You know that when you work out, your body releases endorphins, which make you happy? This totally explains why I come out of boot camp and dance classes sweating bullets and still feel like a million bucks.

I love working out. I love the feeling of accomplishment after completing a particularly hard kickboxing or Pilates class. I love that time shortly after, when every muscle still feels engaged and taut.

And I love my cute workout wear. Because let's face it, when you look good, you feel good, and you stay motivated. Which leads to you working out harder and feeling better in the short term and the long term.

I love Target's adorable (and affordable!) sports bras. I'm pretty sure I own one in every color. Not a joke.

Mama just brought home two of these for me (yay!), in this heather gray and in a darker purple. When you actually look at it, it actually appears to be a sparkly sort of silver, even though it's completely matte. Not sure how that works...but I like it.

I usually wear the cami-type ones like the one above for dance, yoga and Pilates.

I even rhinestoned one for Poms!

For boot camp and other more strenuous activities, like running or the elliptical (or even our Poms routine for Nationals), I like to wear a more supportive racerback like this one, also from Target.

I also really like the Victoria's Secret VSX line of workout wear, especially sports bras.

LOVE this one!

On the bottom, I'm partial to spandex dance shorts like these by Balera from Dancewear Solutions.

And of course, Nike Tempo running shorts!

XO

North Shore Prep